In the modern world, people are increasingly faced with the occurrence of allergies. The reason for this is a large number of low-quality food products created by adding preservatives, poor environmental situation and other factors. Of course, an allergic reaction also occurs as a result of a genetic predisposition. For example, if one of the parents has an allergy, then the child will also suffer from this disease with a probability of up to 40 percent.
So, today we will look at a list of the most common allergens that prevent people from living a full life.
To begin with, it should be said that all allergens can be divided into groups:
- Chemical allergens
- plant allergens
- household allergens
- food allergens
- Animal allergens
I must say that despite the scale of the spread of allergies, this disease is purely individual. This means that the same allergen can cause different reactions in people. That is why immunologists-allergists are developing various means to combat the disease every day.
Chemical allergens
Let's start the top most dangerous allergens with chemicals that rank first in the list of allergens. In other words, consider a drug allergy. It is this type of allergic reaction that can cause anaphylactic shock .
The main symptoms of a drug allergy are:
- Increase in body temperature
- Puffiness
- Hives
- Difficulty breathing and choking
- The onset of coughing
- Dizziness
Manifestations may be different, but you should pay attention to them immediately! Statistics say that up to 15 percent of patients suffer from drug allergies.
Antibiotics and analgesics most often cause a reaction in allergy sufferers.
plant allergens
Allergy to flowering and pollen takes second place in our top. It affects 27 percent of patients. The response to plant pollen is seasonal. The problem is that the flowering of many plants continues throughout the warm season (up to three months). One allergy flows into another. Treatment is difficult and delayed. This disease is popularly called "hay fever". Doctors call it differently - hay fever.
Symptoms of an allergy to herbal ingredients are as follows:
- Runny nose
- Nasal congestion
- sneezing
- Conjunctivitis
- Swelling of the mucous membranes
- food allergens
- Allergy to citrus
The third place in our top is occupied by juicy fragrant fruits. The mere smell of oranges and lemons can cause an allergy sufferer to choke, cough, and itch. Tangerines, oranges, grapefruits are a delicacy for a healthy person and the most dangerous product for allergy sufferers. But do not confuse a food intolerance to this product with an allergy. In order to be sure of the diagnosis, take an allergy test and laboratory blood tests.
In addition to citrus fruits, dangerous food allergens include milk, cereals and nuts.
The protein found in cow's and goat's milk can poison the lives of allergic patients. The inability of the body to absorb milk enzymes is extremely dangerous for an allergic person. Dairy products should be excluded from the diet.
Nut allergies are a concern for two percent of the world's population. At the beginning of the 20th century, scientists called nut allergies "strange" because it was impossible to predict the body's reaction to a given product. The proteins contained in nuts are not absorbed by the body, which causes an allergic reaction.
Hazelnuts, almonds, and peanuts should be consumed with extreme caution, and if you are in any doubt that you are having a reaction, the best option is to see a doctor.
Warning: 9 percent of deaths are caused by eating nuts.
Cereal crops are also dangerous for allergy sufferers. Wheat leads the list of "edible" allergens. Pollen of cereals, as well as proteins contained in the composition of the product, provoke an allergic attack.
Rye, unlike wheat, is considered a hypoallergenic product. Buckwheat is a salvation for allergy sufferers, because it does not contain a dangerous protein that harms an allergic person.
of alcohol enters the body . Therefore, it is worth replacing all strong drinks with less harmful non-alcoholic cocktails if your own health is dear to you.
Allergy to animals
The fourth position in our ranking is occupied by an allergy to animals. Namely, on wool, the remains of life, fluff of pets. Also, the reaction can occur when communicating with poultry , cattle.
Dogs and cats most often provoke an attack of the disease. But exotic guinea pigs and parrots can be dangerous too.
household allergens
In our homes there are many interior items that create comfort. But the more things in the apartment, the more difficult it is to keep the house clean. Dust mites start up in textiles and fabrics, which occupy the fifth step on our list.
Waste products of ticks can cause symptoms of the disease. Itching, coughing, sneezing are the first signs of household allergies.
Cockroaches are another problem that arises if cleanliness is not maintained. In addition, cockroaches spread the allergen through their excrement. Dead insects are also a nuisance and provoke reactions. Keep your homes clean and don't leave food out in the open. Special means can exterminate insects.
In the bathroom, due to constant dampness, fungus and mold can occur, which can also affect an allergic person.
Prevention of seizures in the case of household allergies can be high-quality wet cleaning of the house. Keeping an apartment clean is also useful for healthy people, not to mention those who suffer from allergies.
Another problem for allergy sufferers is bees. The bite of this insect can provoke not only an attack of an allergic reaction, but also anaphylactic shock, which can be fatal. When poison enters the bloodstream, edema immediately occurs at the site of the bite, breathing becomes difficult and suffocation occurs.
So be careful when you are in nature. Be careful and carry antihistamines .
In conclusion of this article, I would like to note that there is no universal list of allergens. Allergists often identify cases of cross-allergy .
It is extremely difficult to determine which substance causes such a violent reaction in the body. Modern medicine offers many methods for identifying the disease, as well as dealing with allergies. It is important to follow all the recommendations of doctors after confirming the diagnosis so that complications do not appear.
It is impossible to recover from allergies at all, but it is quite possible to reduce the risks for the body. Therefore, listen to the opinion of experts and keep your health as long as possible.
